The thought of orthodontic treatment often brings to mind images of sore teeth, aching jaws, and endless bowls of mashed potatoes—but is that really the case? Dr. John Benton and Dr. Barry Benton at Designer Smiles by Benton know that fear of discomfort can keep people from taking the first step toward a healthier smile. Let’s clear the air and explore what orthodontic treatment actually feels like, starting with why these fears exist in the first place.
Where Does the Fear of Orthodontics Come From?
Orthodontic treatment has earned a bit of an unfair reputation thanks to pop culture, secondhand stories, and a dash of imagination. Movies and TV shows love to exaggerate, turning braces into comedic props with dramatic scenes of headgear disasters and exaggerated pain reactions. And let’s be honest—when you don’t know what to expect, your brain fills in the blanks with the worst-case scenario.
But here’s the thing: orthodontic care has evolved a lot, and most people are pleasantly surprised by how manageable the process is. The team at Designer Smiles by Benton focuses on treatments that prioritize your comfort from start to finish.
Now that we’ve tackled where these fears come from let’s get into the reality of what orthodontic treatment actually feels like.
What Does Orthodontic Treatment Actually Feel Like?
Orthodontic treatment isn’t the dramatic experience it’s often made out to be. Most people describe it as a feeling of gentle pressure—like your teeth are getting a little workout. This sensation is a sign that your braces or aligners are doing their job, gradually shifting your teeth. Here’s what you can expect:
- Getting Braces or Aligners: No pain during placement—just sitting for a routine appointment. Invisalign clear aligners feel snug at first but not uncomfortable.
- First Few Days: Mild pressure or tenderness as your teeth adjust, especially when biting down. This typically fades within a few days.
- Adjustments or Aligner Changes: A temporary feeling of tightness after braces are tightened or when switching to a new set of aligners.
- Soft Tissue Irritation: Braces may cause minor irritation inside your cheeks, which can be eased with orthodontic wax.
Designer Smiles by Benton offers custom treatments designed by Dr. John Benton and Dr. Barry Benton, with your comfort in mind. Next, let’s explore what can trigger tenderness during treatment and how to manage it.
What Can Trigger Tenderness During Treatment?
It’s totally normal for your teeth to have their “sensitive” days during orthodontic treatment. Think of it like starting a new workout—your muscles aren’t sore because something’s wrong; they’re just adjusting to new movements. The same goes for your teeth. Here’s what can cause that temporary tenderness:
Initial Adjustment Period
The first few days with braces or aligners can feel like your teeth are saying, “Hey, what’s going on here?” That mild pressure is your cue that things are shifting into place.
Tightening or Switching Aligners
Adjustments to braces or switching to a fresh set of aligners gives your teeth a gentle nudge, leading to a brief period of sensitivity.
Rubbing or Friction
Brackets or wires might irritate the inside of your cheeks until your mouth gets used to them. Orthodontic wax is the MVP here.
Loose Brackets or Wires
If something feels pokey or out of place, it’s not part of the plan. A quick visit to Designer Smiles by Benton can smooth things out.
Dr. John Benton and Dr. Barry Benton help patients manage these common triggers with simple, effective solutions. Up next, let’s look at easy ways to stay comfortable throughout your orthodontic treatment.

Simple Ways to Stay Comfortable During Orthodontic Treatment
Feeling a little tender after an adjustment or when starting new aligners? No problem. A few easy tricks from Dr. John Benton and Dr. Barry Benton can help you feel more comfortable without missing a beat in your daily routine. Here’s what works:
- Orthodontic Wax: This stuff is like a cozy blanket for your braces. Just roll a small piece into a ball and press it over any bracket or wire causing irritation.
- Over-the-Counter Pain Relief: If the pressure feels a bit much, a dose of ibuprofen or acetaminophen (as directed) can take the edge off.
- Soft Foods Are Your Friend: Swap crunchy snacks for smoothies, mashed potatoes, yogurt, or soup when your teeth feel extra sensitive.
- Saltwater Rinse: A warm saltwater rinse soothes irritated gums and speeds up the healing of minor mouth sores.
- Cold Compress: Apply a cold pack to the outside of your cheek for quick comfort, especially after adjustments.
The team at Designer Smiles by Benton often share these tips with patients in need. But what if something feels beyond typical tenderness? Let’s cover when it’s time to give the office a call.
When Should You Call Designer Smiles by Benton?
Mild tenderness is normal with orthodontic treatment, but some situations call for a quick check-in with Dr. John Benton and Dr. Barry Benton. Here’s when to reach out:
- Sharp or Severe Pain: Intense, persistent pain isn’t typical and should be evaluated.
- Poking Wires or Loose Brackets: If something feels sharp or out of place, it can cause irritation and affect your treatment progress.
- Swelling or Signs of Infection: Redness, swelling, or unusual discharge around your gums could signal an infection that needs attention.
- Aligners That Don’t Fit: If your Invisalign clear aligners suddenly feel too tight or aren’t fitting correctly, it could impact your progress.
If something feels off, it’s always better to reach out—Dr. John Benton, Dr. Barry Benton, and the team at Designer Smiles by Benton are here to keep your treatment smooth, safe, and as comfortable as possible!

Comfort is Part of the Plan
Orthodontic treatment with Designer Smiles by Benton is a meticulous process designed to be effective and manageable. While you might feel occasional tenderness, it’s temporary and easy to handle with simple tips. Dr. John Benton and Dr. Barry Benton are here to support you every step of the way. Schedule your free consultation in Oxford or Pell City by calling (256) 674-4934 today!